Paragon Fitness · Mulgoa

More than a
gym membership.

Small group strength training at our Mulgoa facility. Physio designed programs, coached sessions, real accountability.

Membership

Train more.
Pay less.

Coming three or more times a week? The Paragon Fitness membership is $59 per week for access to a class every day. Casual classes are $30.

$59 / week

Paragon Fitness membership

A class every day, Monday to Friday. Strength classes and Reformer Pilates included.

$30

Casual class

Drop in when it suits. Cancel in time and your payment comes back as a class credit.

Members

Already a member?

Book your next class in the app →

Timetable

Classes
every day.

Fifty minute small group classes, Monday to Friday at 7am, 11am, 4pm, 5pm and 6pm. The live timetable is below. Book straight from the app.

Includes

What's in it.

Everything in the membership. Measured, coached and built around you.

01

P-PAR baseline

Strength, asymmetry, movement quality. Your starting line, measured.

02

Custom program

Built from your numbers, delivered in our app. Updated as you progress.

03

Coached sessions

Small group, max 8. Coached the whole way, never just supervised.

04 · Coming soon*

Open gym access

Saturday open gym is on the way. Train outside coached times when you want.

05

Quarterly retests

Prove the program is working. Or we change it.

06

Physio access

If something niggles, our physio team handles it without leaving the studio.

Who it's for

People with a
reason to train.

Four kinds of people walk through the door. All of them get a program, not a workout.

01

Returning to training

Had a few years off and the first week back always wrecks you. We start where you actually are and build back without the setbacks.

02

Long term lifters

You have trained for years and plan to keep going into your sixties. Smarter loading, sorted niggles, numbers that keep climbing.

03

Functional fitness

Strong for the job site, the backyard and the grandkids. Training built around what your week actually asks of you.

04

Pre and post natal

Through pregnancy and back to running and lifting afterwards, guided by our womens health team at your pace.

Paragon Fitness

Train for the
long game.

Jump into a casual class for $30 or start the membership at $59 a week. Your first session can be this week.