P-PAR

Physical & Performance Attribute Rating

Your Body - your metrics - your performance

What is p-par?

The P-PAR (Physical & Performance Attribute Rating) is a full-body review designed to identify weaknesses, track key metrics, and assist in developing a plan for you to perform at your best.

This assists us to provide clear, actionable insights to help you train smarter and stay healthy.

Who is This Screening for?

Athletes

Eliminate weak links, reduce injury risk, and level up your game..

Strength & Conditioning Clients

Ensure your body moves and performs at peak efficiency.

Rehab & Recovery Patients

Objective data to track progress and fine-tune rehab plans.

Fitness Enthusiasts

Optimise training intensity and programming using real data.

What's included in your review?

Exploration Questionnaire & Interview – To understand you and your current situation better.
VALD HumanTrak Movement Analysis – 3D motion tracking to assess mobility, balance, and movement efficiency.
VALD ForceFrame Strength Testing – Measures force output in key muscle groups to highlight weaknesses & imbalances.
VALD Dynamo Grip & Muscle Strength Testing – Tracks muscle force, endurance, and symmetry.
P-PAR & Report – Your personalised rating across strength, movement, and power metrics.
Expert Strategy Plan – Walk away with a customised roadmap to fix weaknesses and enhance performance.
2 Week Strength & Conditioning Class Trial – Expert coaching, top-tier programming, and a supportive community.

Test Duration: 60 minutes

Price: $247*

Location: Paragon Rehab & Performance - Mulgoa, Sunshine Coast, Glenmore Park & Silverdale.

*Private health care rebate eligible

Why Do the P-par Screening?

Walk away with an objective performance blueprint —one that eliminates uncertainty, identifies weaknesses, and gives you a clear path to training smarter, recovering faster, and unlocking peak performance.

If you don’t measure it, you can’t improve it.

Get a Baseline – Know exactly where you stand in strength, mobility, and movement efficiency.
Fix Weak Links – Identify problem areas before they lead to injury.
Track Your Progress – Retest and measure improvements in real time.
Personalised Plan – Get a data-driven strategy to train, rehab, and perform better.

Still Unsure if this is for you?

Speak to our Head of Rehab

We know making a decision about your rehab is a big deal, and we’re here to help. If you’d like to chat with our team before booking, we’d love to hear from you. Request a no-obligation call with our Head of Rehab today to see how we can get you back to doing what you love.

Contact Information

Phone: 1300 727246

Email: [email protected]

Locations: Mulgoa, Sunshine Coast, Glenmore Village & Silverdale

Discover your strengths, identify areas for improvement, and elevate your performance with Paragon Physio's comprehensive P-PAR Screening. Book your assessment now and start your journey to peak performance.

Book Your Screening Today

Your dedicated ally for reaching peak performance and overcoming obstacles in sports and wellness, providing personalised care and unwavering support.