01
Type 2 diabetes
Evidence based exercise programs that improve glycaemic control and reduce medication needs over time.
Exercise physiologyMove better.
Live longer.
Exercise physiology for chronic disease management, strength programming, and long term health transformation. EPC and NDIS approved.
What we treatLong term health,
built with exercise.
A 60 minute initial. Full body screen. A phased plan you can actually follow.
02
Cardiovascular disease
Post event rehab, prevention programs, structured aerobic and resistance training.
03
Cancer recovery
Strength, fatigue, function. Programs co-managed with your oncology team.
04
Chronic pain
Graded movement, deconditioning reversal, return to capacity.
05
Pulmonary conditions
Breathing, endurance, daily function. Programs that meaningfully improve quality of life.
06
Mental health
Exercise as part of the toolkit for anxiety, depression, sleep. Evidence based and gentle.
Funding and accessMedicare, NDIS,
private health covered.
EPC plans, chronic disease management plans, NDIS plan-managed and self-managed, all major private health funds. We handle the admin.
Common cases
What we see
Acute injuries, chronic pain, post operative recovery, recurring problems, performance ceilings, return to sport, post pregnancy, NDIS supported.
What it looks like
Your first visit
60 minutes. Full history. Movement screen. Strength testing where appropriate. Verbal explanation of what is going on. Phased plan to fix it.
Ready when you areLong term health,
engineered.
Book an initial with our exercise physiology team. We will figure out funding and start the program.