The P-PAR Process

STOP GUESSING.
START TESTING.

The reason most rehab fails? No plan. No data. No accountability. We built the P-PAR Process to fix that.

What is P-PAR

PHYSICAL & PERFORMANCE
ATTRIBUTE RATING

It’s how we measure what matters: strength, range, control, balance, speed, movement quality, and output under load. You’ll get a report on where you’re at, what’s holding you back, and exactly how we’ll fix it.

How it works

TEST. PLAN. TRAIN. RETEST.

01 — VALD TESTING

ForceFrame for strength and symmetry. NordBord for hamstrings. ForceDecks for jumps and balance. HumanTrak for movement. Dynamo for isolated output.

02 — P-PAR REPORT

A real score across 6 rehab domains. Not a number for number’s sake — data to guide your entire rehab.

03 — REHAB PLAN

Mapped to the Paragon Phases: Regain → Adapt → Enhance → Refine → Perform → Sustain.

04 — RE-TEST

Every 4–6 weeks, we re-test your progress. Your plan evolves with you — not against you.

Old vs new

Category	Old-school physio	Paragon’s P-PAR
Decision making	“Let’s just see how it pulls up”	“Here’s your exact deficit and plan”
Goals	Guesswork & vague targets	Measurable metrics, tested & tracked
Personalisation	Same plan for every injury	Rehab tailored to your movement profile
Patient experience	You leave confused	You leave empowered and informed

KNOW YOUR NUMBERS.
SMASH THEM.

Book your P-PAR Testing consult today — includes full assessment, VALD testing, and your report.

Book a P-PAR Assessment →