01
Acute injuries
Ankle, knee, hamstring, shoulder, hip, back. Same day diagnosis. Phased plan.
Sports physiotherapyGet back to your sport.
Better than before.
Sports physio that uses real numbers, not opinions. Same VALD assessment AFL, NRL, and Olympic teams use, inside a Penrith Valley clinic.
What we treatSports injuries.
All of them.
A 60 minute initial. Full body screen. A phased plan you can actually follow.
02
Overuse injuries
Tendon problems, stress responses, the niggles that keep coming back. Real plan, real progress.
03
Post operative rehab
ACL, shoulder reconstruction, hip, knee, back. Long programs that get you all the way back.
04
Return to play
Confirmed by data, not feelings. Force plate testing, asymmetry checks, sport specific drills.
05
Performance ceiling
Stuck at the same level? VALD testing finds the weak link. We program around it.
06
Concussion management
Graded return protocols, baseline retesting, integrated with your treating team.
Who books inBuilt for serious athletes.
Open to everyone.
You do not need to play first grade to need real sports physio. If you train, run, lift, or play anything competitive, you belong here.
Common cases
What we see
Acute injuries, chronic pain, post operative recovery, recurring problems, performance ceilings, return to sport, post pregnancy, NDIS supported.
What it looks like
Your first visit
60 minutes. Full history. Movement screen. Strength testing where appropriate. Verbal explanation of what is going on. Phased plan to fix it.
Ready when you areSports physio,
done properly.
Book your initial assessment and leave with a plan. No guessing, no waiting and seeing.