01
Initial P-PAR
Full assessment day one. VALD ForceFrame, HumanTrak, Dynamo. Your baseline numbers.
Sports Rehab Program · FlagshipFrom injury to better
than before.
12 to 20 week structured rehabilitation. Unlimited gym access, weekly check ins, 24/7 physio contact. Built for serious recovery.
IncludesWhat's in the program.
From $149 per week. Plan length tailored to your injury and goals.
02
Custom program
Built from your numbers, delivered in our app. Updated every 6 to 8 weeks at retest.
03
Unlimited gym access
Train when you need to. The studio is yours.
04
Weekly check ins
In person with your physio. Form, progression, real coaching.
05
24/7 contact
Reach your physio between sessions. Real time advice when it matters.
06
Retesting
Every 6 to 8 weeks. Prove the program is working. Or we change it.
Who joinsMade for people
with serious goals.
ACL reconstructions, post operative shoulders, complex backs, long term tendinopathies. People who refuse to settle for "good enough".
01
Returning athletes
Coming back from significant injury. Need objective evidence of readiness, not just feel.
02
Post operative recovery
Surgery is done. Now build back better than before. Structured to surgeons protocols.
03
Chronic problems
Three physios deep, still hurting. Need a real plan and real accountability.
04
Performance ceiling
Cannot push past a certain level. Sports Rehab finds and removes the limit.
Join the programStart your comeback.
Book a Sports Rehab assessment. We will scope the program and have you started inside two weeks.