Our friendly and expert clinicians are here to listen and understand how your pain, injury, or performance goals are affecting you. Whether you're dealing with a nagging issue, recovering from surgery, or aiming to elevate your athletic prowess, we're dedicated to supporting you every step of the way.
Reimagine your recovery with personalised physiotherapy and specialised programs.
Tackle your general aches and pains, helping you move freely and live comfortably.
Manage chronic conditions and achieve sustainable health changes.
We provide therapy aimed at enhancing communication abilities and overall quality of life
Our ice bath, spa, sauna, and compression boots, provide the ultimate environment to support your recovery process and promote overall well-being.
Discover why Paragon Physio stands out as the premier choice for physiotherapy and sports performance enhancement in the Penrith Valley.
Personalised Performance Enhancement: We tailor our sports physiotherapy services to your unique needs, focusing on optimising your athletic abilities and taking your performance to new heights.
Sports Injury Rehabilitation: Our expertise in sports physiotherapy ensures comprehensive support for aspiring athletes and dedicated players alike.
Goal Roadmap: Leave our consultation with a clear path forward. Our rehabilitation programs are meticulously crafted to aid in your swift and safe recovery.
Injury Prevention Strategies: We work closely with you to develop injury prevention plans, incorporating exercises, techniques, and education to minimise the risk of future setbacks.
Focused On You: Our individualised and holistic approach ensures personalised care that addresses physical, mental, and psychological well-being, setting you up for success.
We aim to reshape the very way athletes perceive and engage with the rehabilitation process.
Our approach is centred around 6 distinct Rehabilitation Phases:
Our immediate focus is to help athletes regain lost functionality and confidence.
We teach athletes to adapt, introducing exercises that help them accommodate their current physical state while minimising strain.
Athletes are then guided through advanced exercises, ensuring they surpass their previous performance levels.
Precision is key. We work on refining movement patterns to ensure athletes move efficiently and effectively.
Our end goal — ensuring every athlete returns to their peak performance, if not better.
Rehabilitation doesn't end when an athlete returns to the field. We offer post-rehab guidance to sustain performance and prevent future injuries.
Personalised rehabilitation, including unlimited coaching and 24/7 physiotherapist access. With facilities for contrast water therapy, sauna, and a compression lounge, we ensure your recovery journey is as unique as your needs
Tailored to help athletes of all levels unlock their full potential. With expert coaching, advanced facilities, and a focus on team spirit, we're here to guide aspiring athletes towards excellence
Designed to nurture young talent, providing tailored programs that foster growth and skill development. Our expert coaches create a safe and supportive environment where young athletes can thrive.
Utilise cutting-edge sports science technology to identify your strengths, weaknesses, and blind spots. This comprehensive assessment helps us create a tailored training plan to optimise your athletic performance.
Years
sessions
teams worked with
International Fighting Competitions
national fighting titles
triathlons
draft picks
1st round picks
#1 overall picks
nfl pro bowl selections
NBA all stars
super bowl mvp awards
nfl mvp awards
NBA rookies of the year
nfl rookie of the year
draft picks
1st round picks
#1 overall picks
nfl pro bowl selections
NBA all stars
super bowl mvp awards
nfl mvp awards
NBA rookies of the year
nfl rookie of the year
We'd love to hear from you! Whether you have questions about our programs or need more information, our team is here to help.
Paragon Mulgoa
Shop 4/ 1216 Mulgoa Rd Mulgoa 2745
Paragon Glenmore Village
Shop 7C/90 Glenmore Ridge Dr, Glenmore Park NSW 2745
Paragon Silverdale
Shop 20 Silverdale Rd, Silverdale NSW 2752
(Opening Early 2025)
Website & Marketing Powered By Gymini