Paragon Physio

Our Team Is Trusted By:

We believe in the power of your story.

Our friendly and expert clinicians are here to listen and understand how your pain, injury, or performance goals are affecting you. Whether you're dealing with a nagging issue, recovering from surgery, or aiming to elevate your athletic prowess, we're dedicated to supporting you every step of the way.

Our Services

Sports Physiotherapy

Reimagine your recovery with personalised physiotherapy and specialised programs.

General Aches and Pains

Tackle your general aches and pains, helping you move freely and live comfortably.

Exercise Physiology

Manage chronic conditions and achieve sustainable health changes.

Speech Pathology

We provide therapy aimed at enhancing communication abilities and overall quality of life

Recovery

Our ice bath, spa, sauna, and compression boots, provide the ultimate environment to support your recovery process and promote overall well-being.

YOUR JOURNEY STARTS HERE

Discover why Paragon Physio stands out as the premier choice for physiotherapy and sports performance enhancement in the Penrith Valley.

Personalised Performance Enhancement: We tailor our sports physiotherapy services to your unique needs, focusing on optimising your athletic abilities and taking your performance to new heights.
Sports Injury Rehabilitation: Our expertise in sports physiotherapy ensures comprehensive support for aspiring athletes and dedicated players alike.
Goal Roadmap: Leave our consultation with a clear path forward. Our rehabilitation programs are meticulously crafted to aid in your swift and safe recovery.
Injury Prevention Strategies: We work closely with you to develop injury prevention plans, incorporating exercises, techniques, and education to minimise the risk of future setbacks.
Focused On You: Our individualised and holistic approach ensures personalised care that addresses physical, mental, and psychological well-being, setting you up for success.

OUR PHILOSOPHY

We aim to reshape the very way athletes perceive and engage with the rehabilitation process.

Our approach is centred around 6 distinct Rehabilitation Phases:

Regain

Our immediate focus is to help athletes regain lost functionality and confidence.

Adapt

We teach athletes to adapt, introducing exercises that help them accommodate their current physical state while minimising strain.

Enhance

Athletes are then guided through advanced exercises, ensuring they surpass their previous performance levels.

Refine

Precision is key. We work on refining movement patterns to ensure athletes move efficiently and effectively.

Perform

Our end goal — ensuring every athlete returns to their peak performance, if not better.

Sustain

Rehabilitation doesn't end when an athlete returns to the field. We offer post-rehab guidance to sustain performance and prevent future injuries.

OUR PROGRAMS

01 Sports Rehab Program

Personalised rehabilitation, including unlimited coaching and 24/7 physiotherapist access. With facilities for contrast water therapy, sauna, and a compression lounge, we ensure your recovery journey is as unique as your needs

02 Athlete Development Program

Tailored to help athletes of all levels unlock their full potential. With expert coaching, advanced facilities, and a focus on team spirit, we're here to guide aspiring athletes towards excellence

03 Youth Athlete Training

Designed to nurture young talent, providing tailored programs that foster growth and skill development. Our expert coaches create a safe and supportive environment where young athletes can thrive.

04 Performance Testing

Utilise cutting-edge sports science technology to identify your strengths, weaknesses, and blind spots. This comprehensive assessment helps us create a tailored training plan to optimise your athletic performance.

Team Success

Sam Penton

Director / physiotherapist

experience

5

Years

187

sessions

14

teams worked with

Sporting Success

13+

International Fighting Competitions

7

national fighting titles

2

triathlons

eli brown

physiotherapist

draft success since 2014

178

draft picks

90+

1st round picks

4

#1 overall picks

pro success

60+

nfl pro bowl selections

20+

NBA all stars

7

super bowl mvp awards

4

nfl mvp awards

2

NBA rookies of the year

1

nfl rookie of the year

Lauren Haylock

physiotherapist

draft success since 2014

178

draft picks

90+

1st round picks

4

#1 overall picks

pro success

60+

nfl pro bowl selections

20+

NBA all stars

7

super bowl mvp awards

4

nfl mvp awards

2

NBA rookies of the year

1

nfl rookie of the year

Our Locations

Mulgoa

Paragon Physio Mulgoa Shop 4/1216 Mulgoa Road Mulgoa NSW 2745

Glenmore Village

Paragon Physio Glenmore Village Shop 7C/1216 Glenmore Ridge Dr Glenmore Park NSW 2745

Silverdale

Paragon Physio Silverdale Shop 20/1216 Silverdale Road Silverdale NSW 2752

Get in Touch

We'd love to hear from you! Whether you have questions about our programs or need more information, our team is here to help.

Contact us

1300 727246

Your dedicated ally for reaching peak performance and overcoming obstacles in sports and wellness, providing personalised care and unwavering support.